Wellness & Eye Health

Seeing Well. Living Well.

Good vision is more than eyesight — it's a core part of your overall wellness. Your eyes guide how you move, learn, work and experience the world. When they feel strained, dry, or overexposed to light, your energy, focus and wellbeing suffer. At Breo, we believe eye health is central to whole-body wellness, and the right sunglasses are a powerful tool in protecting and supporting your vision every day.

Our eyewear blends science, style, performance and comfort — because wellness shouldn’t be something you think about, it should be something you feel.

Why Eye Health Matters

Your eyes process more than 80% of the information your brain receives, and constant strain from bright sunlight, digital screens, and UV exposure can leave them tired, sensitive and fatigued. Protecting them isn't optional — it's essential.

Strong eye wellness can mean:

Sharper focus and mental clarity
Less squinting, headaches and visual fatigue
Better sleep rhythms and more balanced hormone cycles
Reduced long-term UV damage to the retina
A calmer, more comfortable day outdoors

Healthy eyes support a healthier you.

How Sunglasses Influence Wellness

Wearing quality sunglasses goes beyond fashion. A well-designed lens helps regulate light intake, filters harmful UV, balances visual contrast and reduces stress on the visual system.

Breo sunglasses are built with:

UV400 protection — shields eyes from harmful UVA & UVB rays
Polarised glare reduction — reduces fatigue when driving, walking, at the beach or on water
Soft-TRM® all-day comfort — sweat-resistant, lightweight and built for long wear
High-clarity colour perception — keeping your view sharp, natural and true

When your eyes relax, your whole body follows.

Daily Habits for Better Eye Wellness

Healthy vision is something you can strengthen every single day. Try working these habits into your routine:

🟢 Give your eyes natural sunlight early in the day
🟢 Follow the 20-20-20 rule: every 20 minutes, look 20ft away for 20 seconds
🟢 Wear UV-protective sunglasses outdoors — even in winter
🟢 Blink more often when using screens
🟢 Stay hydrated to support tear production
🟢 Eat eye-friendly foods rich in omega-3, lutein and vitamin A

Tiny habits, big impact.

Why Breo Fits a Wellness-First Lifestyle

We don’t see eyewear as an accessory — we see it as protection, clarity and confidence. Whether you're hiking, training, travelling or simply enjoying a bright morning coffee, Breo sunglasses help care for your vision while elevating your experience.

Wellness isn’t complicated.
It’s comfort, clarity, balance — one lens at a time.