Injury, Recovery & Some Time Off

by Sarah Morton January 12, 2016

I could count on one hand the number of times I’ve had to rest for recovery after a long run, so I had absolutely no idea it could take me more than a month to recover from my 54k Alpine ultra! I knew it would be sensible to rest for a bit, but my first proper 20k hill run after … Continue reading
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A Look Back On The Spring/Summer 2015 Season

by Steve Holmes October 20, 2015

2015 Spring / Summer season has been a frustrating one for me. The main factor in this frustration has been a long standing injury preventing me from doing any real rock climbing. Considering last year was my best year on rock to date, this came as a real blow to the system both physically and psychologically. I have written about … Continue reading
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Breo Hero Q&A : Zak Lawton

by Zak Lawton July 07, 2015

Today we chat to Breo Hero Zak Lawton about his surfing life, his motivation, heroes and tips for aspiring surfers.

How long have you been surfing?

I started when I was 9, so 13 years ago now! I cannot even remember my life without surfing to be honest with you.

How did you get involved?

We moved to Croyde, Devon, when I was 9. This was mainly because Mum and Dad had always been on holidays here and thought it would be a great place for us kids; myself and three sisters (yes, I deserve a medal) to grow up. To this day I cannot thank them enough, It’s such an awesome place, and I guess it’s being in the village that got me into the sea. Pretty much everyone’s life here is based around the ocean, and we wouldn’t want it any other way.

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Breo Hero Q&A: Emily Ashwoods (WXC World Racing)

by Nick Annan June 23, 2015

Answering our Breo Hero questions this week is Emily Ashwoods of the WXC World Racing mountain biking team.

How long have you been mountain biking?

I learnt to ride my bike when I was 3 years old and loved it, going out on rides with my family. Then my dad encouraged me to join my local cycling club when I was 10 and that’s when I really got interested in mountain biking.

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Breo Hero Q&A: Luigi ‘Wiji’ Lacsamana

by Wiji Lacsamana June 16, 2015

Today’s Breo Hero interview features the Philippines based designer & tattoo artist Luigi ‘Wiji ‘Lacsamana. Currently enjoying the joys of new motherhood, Wiji shares her tips for aspiring tattoo artists as well as her motivation and heroes. How long have you been drawing/designing/tattooing? I’ve been drawing as early as I can remember–that’s probably when I was two or three? I … Continue reading
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Breo Hero Q&A: Laura Lost

by Laura Lost June 01, 2015

Singer/songwriter Laura Lost is the next Breo Hero answering our questions in our Q&A series. We cover her beginnings in the music industry, her proudest moments, her heroes, what motivates her and ask for any tips she’d share with aspiring new bands and musicians.

How long have you been making music?

I have been making my own music since I was about 10yrs old. I used to make up melodies on the piano just for fun. I didn’t start writing real songs until I was 19 though.

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